I told you about my journey to Bournemouth, well enjoyed the company and the short walks and the sitting on a very hot beach, beautiful, but all Fibromyalgia patients know now you have to pay.

  I felt not to bad yesterday, could not do much at all, had to go shopping but as ever had my Husband with me, felt really worn out afterwards, only there about 20 mins but job done and a couple of more stops on the way.  (the car journeys really kill me, I am so stiff and unable to move after only short journeys) anyway got home and the foggy brain appeared again, where am I ah well now to just chill out and make a new garment to keep me occupied.  

I sleep well last night (well for me 3 hours then up and 3 hours again) very stiff joints this morning but up and about always helps.  I have had my first and only tea of the day, my daily routine has changed so much since this chronic condition appeared to me.  More careful what I do what I eat and how I plan my days to my condition as I see it in the morning.  

Well this morning my back is bad, my legs are ignoring me, sulking I think because of the walk down in Bournemouth.  

We are shopping with my mum this morning so she can get her supplies, she has problems walking now nearly 80, sciatica in the legs, so we look like a pair of ducks, waddling but we laugh and have fun and just waddle.  

When we finish I shall come home and do some work on the computer if I can and start another project, it is the second day since my galivanting so pain is usually the order of the day, but I shall wait and see what come.   I have a continguency plan for all my days now.  

gentle hugs